39 Hospital Street Heathcote VIC 3523
03 5431 0900
← Return to news home page

The Be Well Plan

July - 09, 2020

Good mental health and wellbeing tailored to your unique situation

We all need to invest in our mental health, especially at the moment, and there are different ways we can do that. Heathcote Health would like to encourage you, the Heathcote Community, to engage in the ‘Be Well’ Wellbeing Course.

This is a webinar series course, supported by evidence based research to boost your wellbeing and positive mental health.

The course uses an individualised approach with excellent resources.

This course is free until 31 August 2020 … So register yourself today by visiting: https://www.bewellplan.com/register

You can do this course in your own time when it suits YOU

To find out more information about the ‘Be Well’ Program please visit: https://www.bewellplan.com/

The Be Well Plan was developed by researchers and mental health professionals from the SAHMRI Wellbeing and Resilience Centre
and the Órama Institute at Flinders University in Adelaide, Australia.

The Wellbeing and Resilience Centre, located within the South Australian Health and Research Institute (SAHMRI), is a not-for-
profit organisation with the core mission to build mental health and wellbeing in the community. SAHMRI aim to equip people with
skills to build positive mental health and help them grow through life’s challenges.